Fit Dessert

Popularly known as Docinho de Céu, this FIT DESSERT has become popular.

With a light texture, reminiscent of the softness of clouds, it earned this name.

Christmas is coming and with it delicious Christmas recipes.

However, these recipes are always very high in calories and contain a lot of sugar.

Today I'm going to teach you a delicious dessert that will help you stay focused on your diet and still have an option healthy.

This healthy dessert is made in a blender and is ready very quickly.

With just a few ingredients, I'm sure this sweet treat from heaven is a great option for you.

Get ready because this fit dessert is irresistible and doesn't contain any sugar.

This delight is made with Fit condensed milk that I taught you here.

See also:  Tapioca Coxinha

See also:  Fit Brownie 

Or See also: Fit Brigadeiro 

Fit Dessert

INGREDIENTS

• 200 ml of milk
• 2 recipes of fit condensed milk –Fake
• 200 ml coconut milk
• 5 eggs
• 200 g grated coconut without sugar

 

PREPARATION METHOD

1. First, start the recipe by making the fit condensed milk
2. Then, place the milk, coconut milk, fit condensed milk and eggs in the blender.
3. Now, beat all these ingredients for approximately 2 minutes.
4. After beating, add the grated coconut and set this mixture aside.
5. Grease a pan with butter.
6. While preparing the fit dessert , preheat the oven to 200º.
7. Pour the mixture into the greased pan and bake until golden brown on top.
8. The approximate baking time is 40 minutes, but it all depends on the power of each oven.
9. However, be careful, do the toothpick test to see if it is well cooked.
10. After baking, wait for the dessert to cool before unmolding it.
11. Finally, after unmolding, place in the refrigerator.
12. This dessert is served chilled.

*This fit dessert does not contain yeast.*

 

Below is the video with the step by step. Always remembering, so that your recipe remains less caloric and healthier, we recommend fit condensed milk, as per the recipe description.

“Always have a healthy option at home, so you don’t lose focus on your diet.”

 

We have many others Fit Recipes,easy to make and very tasty for you here on our blog! ?

 

Leave a comment below if you made this recipe and if it worked, tag me on social media so I can see.