Zucchini Lasagna
Do you like lasagna, but are on a diet and are avoiding pasta and high-calorie foods? How about a zucchini lasagna to enhance your healthy menu.
Currently, the number of people concerned about their health and the quality of the food they consume has increased significantly, which is very good.
Along with this increase came new revenues to meet this demand.
Lasagna is a dish enjoyed by many people, and now there are many different versions, but these are healthier. There is eggplant lasagna, zucchini lasagna and many others.
I'm going to teach you a mouth-watering zucchini lasagna that will leave you satisfied while eating a different and nutritious meal.
INGREDIENTS – Sauce
- ½ kg ground beef
- 2 tomatoes, diced
- 1 onion, diced
- 3 cloves of garlic, chopped into small cubes
- Olives to taste
- 2 sachets of tomato sauce
- Dry seasonings to taste (Chimichurri, oregano, black pepper, among others)
- Parsley and chives to taste
- Salt to taste
- 4 tablespoons of olive oil
INGREDIENTS – Lasagna
- 4 zucchini, sliced
- 500 g mozzarella
- 1 bag of grated parmesan cheese
PREPARATION METHOD – Sauce
- First of all, chop all the ingredients to make preparation easier and faster.
- Now, in a pan, add the olive oil, wait for it to heat up a little and fry the onion and then the garlic.
- Then add the ground meat and let it fry well until it is well cooked.
- Then add salt to taste, olives, tomatoes and dried spices and sauté well.
- Once it is well sautéed, add the tomato sauce sachets and mix.
- At this point, add the chives and parsley.
- Our Bolognese sauce is ready.
PREPARATION METHOD – Zucchini Lasagna 
* Preheat your oven to 200 degrees for 15 minutes *
- First, season the zucchini slices with salt and pepper.
- It's time to assemble the lasagna. In a baking dish, place a layer of Bolognese sauce.
- Then add a layer of sliced zucchini and the sauce again.
- Then, a layer of mozzarella.
- The next layer will be zucchini, then the sauce and mozzarella again.
- This process will be repeated until you reach the height of your shape.
- The last layer has to be zucchini, sauce and mozzarella.
- After that, sprinkle grated cheese on top.
- With the oven preheated, bake your lasagna for approximately 25 to 30 minutes.
- After removing from the oven, it is ready to serve.
Note: This lasagna can be eaten cold, made with just the pre-cooked zucchini and sauce, or made with it raw and cooked in the oven.
Tips: You can add hearts of palm, corn, peas and any other ingredient of your choice to the sauce. If you prefer, you can swap the ground beef for chicken.
“Now that you know how to make lasagna, feel free to innovate and create new flavors according to your preferences”
We have many others Revenues easy and very tasty for you here on our blog! ?
Leave a comment below if you made this recipe and if it worked, tag me on social media so I can see.
See also: Lasagna Bolognese