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Crepioca Fit

Crepioca Fit

This healthy crepe recipe will help you a lot in your daily life.

Made in just a few minutes, it is delicious and very nutritious and functional.

Eating eggs in the morning is one of the best strategies to break your fast and start your day.

 

Crepioca com queijo

 

Ingredients:

  • 1 egg
  • 1 spoon of hydrated tapioca
  • 1 tablespoon grated cheese – optional
  • 1 pinch of salt
  • Seasoning to taste (Oregano and chimichurri)

Preparation method:

  1. Beat the egg in a bowl
  2. Add the salt, seasonings of your choice, grated cheese and tapioca, beat until everything is smooth.
  3. Then, place a frying pan on to heat, and pour your mixture.
  4. Filling tip – Light cream cheese, fresh cheese, ham and mozzarella, shredded chicken, cucumber and carrots, tuna, the options are endless.

This healthy crepe is a great option for breakfast, lunch and snacks. It is not mandatory to have filling in your healthy crepe because the grated cheese already gives it a very special flavor. 

 

 

Crepioca de Presunto e Queijo

“Always have a healthy option at home, so you don’t lose focus on your diet.”

              We have many others Fit Recipes,easy to make and very tasty for you here on our blog! ?

 

Leave a comment below if you made this recipe and if it worked, tag me on social media so I can see.

renatareisveronez
October 27, 2021
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