Fit Brigadeiro
Are you looking for a sweet treat that is also healthy? I'm going to teach you how to make a mouth-watering healthy brigadeiro that is just as good as the traditional one.
Want to eat something sweet without breaking your diet? Then this recipe is a great option for you!
This brigadeiro contains no sugar and is high in protein.
It's that companion when you feel like eating something sweet and don't want to stray from your diet.
INGREDIENTS:
- 3 Whey Scoops – Chocolate Flavor
- 1 tablespoon of peanut butter – Brigadeiro flavor
- 2 Tablespoons Rice Cereal
- Skim milk or water
PREPARATION METHOD:
- Mix the whey, peanut butter and rice cereal well.
- After that, add the milk/water little by little until you reach a paste texture.
- Finally it's time to shape the brigadeiros, the dough is a little sticky, this is normal.
- At this point you will probably need the help of plastic wrap to shape your fit brigadeiro.
- After shaping all the brigadeiros, refrigerate for approximately 3 hours.
- Finally, your fit brigadeiros are ready.
- If desired, decorate them with your favorite dark chocolate.
“Always have a healthy option at home, so you don’t lose focus on your diet.”
We have many others Fit Recipes,easy to make and very tasty for you here on our blog! ?
Leave a comment below if you made this recipe and if it worked, tag me on social media so I can see.